Build resilience, bring clarity to your life,
through the empowering process of
Hi, I am Corina!
I am a qualified solution focused psychotherapist, qualified confidence coach and intuitive, expressive artist - and creative maker with decades of experience of life in the real world facing up to multiple challenges (please see "My story") and working out for myself how to keep moving forward despite of! I am here to guide you to build your resilience, to reveal, curate and integrate your feelings, memories and passions, to help you reach a more balanced life!
My life as an artist started as a self-healing journey in a small flat in Bucharest, Romania. It has become a beautiful friendship, a friendship with my brushes, my paints, my canvasses, my paper and the oh so many bits and pieces that have found their way into my paintings.
I have experienced the power of art as a healing factor in my own life. I've seen how art enabled me to better interpret and understand my own feelings and emotions, how it enabled me to express the way I felt and bring clarity to my issues at moments when I simply couldn't find any words.
At times we all can feel as if we've hit a brick wall in various parts of our life. We look for ways to deal with anxiety, low self confidence, low self esteem, communication issues - moments when we procrastinate and can't find a way out, when we are creatively blocked or when we feel as if we lost control over our lives - and maybe struggle with addictions, confusion or loneliness - states of mind that can appear as a result of bullying, challenging life situations, relationships with people suffering from narcissistic personality disorders and so much more.
So, I've created the CREATIVE ALCHEMY method, a working together process - that starts with a problem or opportunity - opens the channels to problem solving thinking through the presence of creative (and even making) activity and non-judgmental enquiries - and finishes with an action plan.
WHAT I DO
I help women to build resilience , adopt a down to earth, problem solving attitude of mind, to live a more balanced life and in doing so, I help them to take charge of their lives, using my CREATIVE ALCHEMY PROCESS (involving, as needs be, emotional painting, writing, mind mapping, collage making, self exploration (or making)- and non-judgmental enquiries)
CREATIVE ALCHEMY is a process that disrupts the logical, linear, monkey mind that keeps us oscillating between our past and our future, it enables us to bring our awareness into the present, where we can rest, heal, reconnect with ourselves, and find the solutions we need in order to move on.
You can learn more from the Individual offerings, Coaching, Mentoring and Yes You Can sections of the website.
"To find yourself, think for yourself" - Socrates
@2020 corina stupu thomas