Colouring books are very popular nowadays. Everybody says so. Many people agree that the simple act of colouring brings more peace, calm, reduces anxiety, panic attacks, helps you de-stress and enjoy the results of putting pens on paper ..... colourful pens ... on a white piece of paper.
But I would like to introduce another concept, one that will enable you, the owner of "We are many people" colouring book to put your own imprint, to add your own bits of design, to continue the images provided by me. In the images above and the ones below you will see what I mean ....... you can do this by using a pencil but you can also use a black Sharpie or a black UniPOSCA pen (see the image below). I love using Sharpie pens although they do leak. If this bothers you, use UniPOSCA ... they will leave no trace on the other side of the page.
So, whether you do this before starting to colour the design or after you have already finished colouring the image created by me ... continue the lines, add your own images, doodles ... see where it will take you. What you can be sure is that your design will be absolutely unique, it will rely on your own creativity ... and yes .... it will enhance it.
What you can also do is to write in your journal ... if you bought "We are many people" colouring book and journal you can use the pages provided, if you didn't, you can definitely use your own journal. Write about your experience ... write about .. being kind to yourself (for example). What does this mean to you? How can you be ...kind to yourself? What can you do or stop doing, or start ...... give it a try and ... enjoy!